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Gleice Lyra
Journal
12 May 18
Gleice Lyra's Journal, 12 May 18
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Uhull primeira meta ok. Dois dígitos kkk
99.9 kg
Lost so far:
12.3 kg
.
Still to go:
27.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2018:
1256 kcal
Fat: 93.28g | Prot: 72.84g | Carbs: 31.92g.
Breakfast:
Café, Ovo Mexido.
Lunch:
Alface, Carne da Sobrecoxa de Frango (Assado, Cozido), Abobrinha Refogada.
Dinner:
Alface, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura).
Snacks/Other:
Da Colônia Amendoim Torrado sem Pele.
more...
Losing 2.1 kg a Week
58 Supporters
Support
Comments
Beleza! Parabéns
12 May 18 by member:
Fatima Venites
Obgada Fátima ...😘
12 May 18 by member:
Gleice Lyra
Que maravilhaaa! É uma vitória!!! 👏🏻👏🏻👏🏻
12 May 18 by member:
MaiOtanho
Oooo se não é Mai...#Feliz!
12 May 18 by member:
Gleice Lyra
Parabéns!
12 May 18 by member:
Daysefr
Parabéns e vâmo que vâmo 💪😎👏👏👏
12 May 18 by member:
Becca Brand
Parabéns!!! Segue firme!!!!! 👏👏👏
12 May 18 by member:
menos_22
Obgada meninas .....vamos q vamos!
12 May 18 by member:
Gleice Lyra
👏👏👏👏
12 May 18 by member:
Valquíria da S. Souza
Parabéns, continue firme e forte!
12 May 18 by member:
PauloCampos2099
parabéns 💪
12 May 18 by member:
Geisi.silva1
Parabéns! É isso aí, perseverança e foco!
12 May 18 by member:
Anapmg
Obgado 😍😍😍
13 May 18 by member:
Gleice Lyra
Parabéns todo mérito é seu 👀🎯💋👏👏👏👏👏
13 May 18 by member:
Lu_leoninaa
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Gleice Lyra's Weight History
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