nastenka1107.'s Journal, 12 May 18

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Weigh In record (no journal entry) for 12 May 2018

59.9 kg Lost so far: 5.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2018:

343 kcal

Fat: 5.26g | Prot: 10.28g | Carbs: 62.78g. Breakfast: Белый Хлеб, Каша Рисовая на Молоке, Кофе с Молоком и Сахаром. Snacks/Other: Мягкая Белая Булка, Мягкая Белая Булка. more...

3346 kcal

Exercise: Bicycling (slow) - 18/kph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight

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nastenka1107.'s Weight History

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