Weigh In record (no journal entry) for 12 May 2018
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46.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 41.00g | Prot: 30.24g | Carbs: 120.01g.
Breakfast: Roma Sandwich Better. Lunch: Telur Asin, Nasi Putih (Butir-Panjang, Dimasak). Dinner: Telur Dadar, Indomie Mi Goreng. Snacks/Other: Roma Sandwich Better. more...
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steady weight
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Orange fruit's Weight History
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