Weigh In record (no journal entry) for 12 May 2018
|
78.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2265 kcal
|
Fat: 53.48g | Prot: 76.00g | Carbs: 336.33g.
Breakfast: Carrefour Atemoia, Bauducco Recheadinho. Lunch: Del Valle Suco de Uva, Carrefour Caqui, Pronto Light Brócolis, Giraffas Creme de Milho, Sadia Filé de Peito de Frango, Prato Fino Arroz Branco. Dinner: Tirol Doce de Leite, Pizza Hut Vegetariana Pan Pizza (Pequena), Pizza Hut Frango C/ Requeijão Pan Pizza (Grande), Del Valle Suco de Uva 100%. Snacks/Other: Carrefour Caqui. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|