Weigh In record (no journal entry) for 10 May 2010
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71.5 kg
Lost so far: 6.5 kg.
Still to go: 16.5 kg.
Diet followed: 100%.
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230 kcal
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Fat: 8.30g | Prot: 31.72g | Carbs: 5.14g.
Lunch: cucumbers. Dinner: kabob. more...
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Losing 3.5 kg a Week
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