Weigh In record (no journal entry) for 12 May 2018
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96.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 35.52g | Prot: 89.10g | Carbs: 98.99g.
Breakfast: Pão Low Carb. Lunch: Walmart Bucho de Boi. Dinner: Makis Place Temaki Salmão Cream. Snacks/Other: Milho em Espiga com Manteiga. more...
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Losing 4.9 kg a Week
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gegeoslima's Weight History
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