Weigh In record (no journal entry) for 12 May 2018
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47.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 57.26g | Prot: 92.85g | Carbs: 199.73g.
Breakfast: Huerta De Don Simon Smoothie Jabłko, Mango, Banan i Inne, Owocowa Rapsodia Dżem 100% Czarna Porzeczka, Biedronka Chleb Żytni 7 Ziaren, Biedronka Chorizo Extra, Jajko. Lunch: Oliwier Olej Oliwier, Patak's Indyjski Sos Pomidorowy Tikka Masala, Tesco Filet z Piersi Kurczaka, Supreme Ryż Basmati. Snacks/Other: Wawel Czekolada Gorzka 70% Cocoa, Truskawki, Cymes Chleb Baltonowski, Tesco Ligawa Wołowa, Żółtko. more...
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steady weight
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panizetka's Weight History
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