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Sveta. Zaichenko
Journal
12 May 18
Sveta. Zaichenko's Journal, 12 May 18
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Weigh In record (no journal entry) for 12 May 2018
86 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2018:
862 kcal
Fat: 36.26g | Prot: 46.55g | Carbs: 92.45g.
Breakfast:
Кофе с Молоком и Сахаром, Сырники Домашние.
Lunch:
Морковь по-Корейски, Хлеб Зерновой, Нарезанная Ветчина из Гастронома, Жареное Яйцо, Салат Овощной, Суп-Пюре из Тыквы.
Snacks/Other:
Красное Яблоко.
more...
2366 kcal
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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Sveta. Zaichenko's Weight History
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