Weigh In record (no journal entry) for 12 May 2018
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66.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 43.64g | Prot: 69.45g | Carbs: 62.33g.
Breakfast: Куриное Филе на Гриле, Гречка Отварная. Lunch: Сливочное Масло, Мозги Говяжьи. Dinner: Осьминог. Snacks/Other: Яблоко, Кофе, Банан, Творог. more...
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Losing 1.8 kg a Week
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Liana_rai's Weight History
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