Weigh In record (no journal entry) for 12 May 2018
|
48 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
996 kcal
|
Fat: 37.61g | Prot: 29.58g | Carbs: 136.21g.
Breakfast: バターコーヒー. Lunch: でん六 海味鮮, チヂミ, アマノフーズ 中華粥 ホタテの貝柱入り. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|