Weigh In record (no journal entry) for 12 May 2018
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70.2 kg
Lost so far: 11.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 55.47g | Prot: 69.66g | Carbs: 204.03g.
Breakfast: Сухие Семена Чиа, Вова и Маша Овсяное Печенье ПП, Bergader Bergbauern Käse, Lidl Kochhinterschinken, Edeka Avocado, Bärenmarke Die Haltbare Milch 1,5%, Кофе, Grafschafter Roggen Vollkorn Knäckebrot. Lunch: Eismann Nudel-Hühnchenpfanne. Dinner: Snickers Eis, Eggelbusch Lachsschinken, Чечевичный Суп, Вареное Яйцо. Snacks/Other: Пиво, Простые Пельмени. more...
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Losing 4.2 kg a Week
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ernsttetiana's Weight History
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