Hmari_katarii's Journal, 12 May 18

Weigh In record (no journal entry) for 12 May 2018
52 kg Lost so far: 13 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2018:
656 kcal Fat: 17.01g | Prot: 37.79g | Carbs: 38.51g.   Breakfast: Ingman Sokeroimaton Vanilja-Vadelma, Atria Kalkkunaleike Ohuen Ohut, Fazer Ruis Real, Maitokahvi. Lunch: Maitokahvi, Parmesanjuusto (Raastettu), Pirkka Krutonki, Rainbow Suomalainen Salaattisekoitus, Kypsennetty Lohi. Dinner: Atria Rehti Kevyt 5% Kalkkuna Nakki. Snacks/Other: Upcider Päärynä Light. more...
1362 kcal Exercise: Raking - 15 minutes, Cleaning - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

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Hmari_katarii's Weight History


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