Weigh In record (no journal entry) for 12 May 2018
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83.4 kg
Lost so far: 3.4 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 47.02g | Prot: 81.08g | Carbs: 123.53g.
Breakfast: Étoile d'Or Emmental, Elle & Vire Beurre Léger 41% , Café, Carrefour Bio Pain de Mie . Lunch: Huile d'Olive, Tomates, La Laitière Yaourt à la Vanille , Steak Haché 5%, Avocat, Pâtes (Cuites), Leader Price Gambas Enrobés d'ail et de Persil, Bonduelle Maïs, Laitue Roquette. Dinner: Eridanous Poulpe à la Sauce Piquante, Materne Pom'potes sans Sucres Ajoutés 5 Fruits Pomme Tropical, Pain, Leader Price Gambas Enrobés d'ail et de Persil. Snacks/Other: Pain, Carrefour Bio Jus de Pomme. more...
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Losing 0.1 kg a Week
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