Weigh In record (no journal entry) for 12 May 2018
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75.3 kg
Lost so far: 1.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 109.68g | Prot: 78.76g | Carbs: 151.94g.
Breakfast: Ritter Sport Шоколад Молочный Цельный Миндаль, Кубанский Молочник Мацони, Сыр Чеддер, Чай, Овсяноблин, Приготовленный Яичный Белок, Помидоры. Lunch: Пицца. Dinner: Мёд, Хладокомбинат Мацони 4%, Пицца. Snacks/Other: Морковный Кекс, Макдоналдс Капучино (0,2 L), Виноград, Клубника, Bounty Bounty , Маслины. more...
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2680 kcal
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Exercise:
Sitting - 3 hours, Cleaning - 30 minutes, Power Walking - 30 minutes, Cooking - 30 minutes, Hiking - 40 minutes, Sleeping - 8 hours, Resting - 8 hours and 40 minutes, Showering - 10 minutes, Standing - 2 hours. more...
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Gaining 3.5 kg a Week
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sonnenblume2004's Weight History
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