GiselliAline's Journal, 11 May 18

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Weigh In record (no journal entry) for 11 May 2018

68.4 kg Lost so far: 3.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2018:

1307 kcal

Fat: 69.18g | Prot: 61.23g | Carbs: 110.47g. Lunch: Casa Dos Frios Bolo de Rolo Doce de Leite. Dinner: Cupcake de Chocolate com Cobertura Glacé ou Recheio, Suco de Maracujá, Bife de Fígado, Picanha. Snacks/Other: Cupcake de Chocolate com Cobertura Glacé ou Recheio, Hershey's Barra de Cereal, Pão Integral. more...

2241 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Pedalling - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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GiselliAline's Journal, 11 May 18

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