Weigh In record (no journal entry) for 11 May 2018
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74.1 kg
Lost so far: 22.5 kg.
Still to go: 6.1 kg.
Diet followed: Poorly.
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1210 kcal
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Fat: 44.84g | Prot: 58.17g | Carbs: 143.83g.
Breakfast: Gentilini Fette Biscottate, Caffè, Twinings Thè, Ecor Le Composte Albicocca. Dinner: Campo dei Fiori Campinelle Bio, Moretti Birra 4,6%, Quorn Salsicce, Vivera VEGA Burger Vegetariano, Naturasí Pane di Farro Integrale a Lievitazione Naturale, Gautschi Bio Senape, Olio Extra Vergine di Oliva, Pomodoro Cuore di Bue, Patata Americana, Insalata Mista Verde. Snacks/Other: Misura Biscotti Fibrextra Integrali, Cornetto Vegano. more...
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steady weight
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