belleralmada's Journal, 11 May 18

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Weigh In record (no journal entry) for 11 May 2018

42 kg Lost so far: 20.3 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2018:

203 kcal

Fat: 6.60g | Prot: 4.70g | Carbs: 31.55g. Breakfast: Grani Amici Minibolo Sabor Maçã com Canela. Lunch: Homus, AdeS Leite de Soja Zero, Pão Francês sem Miolo. Dinner: Pomelo. more...

1125 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

11 Supporters Support

Comments

Uau! Parabéns

11 May 18 by member: Fatima Venites

Obrigada 😊

11 May 18 by member: belleralmada

Parabénssssss

11 May 18 by member: israelluizz


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belleralmada's Journal, 11 May 18

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