cassiamagrela's Journal, 11 May 18

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Weigh In record (no journal entry) for 11 May 2018

70.2 kg Lost so far: 2.3 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2018:

983 kcal

Fat: 33.02g | Prot: 53.01g | Carbs: 117.11g. Breakfast: Cafezinho, Pão Doce. Lunch: Batata Baroa, Peito de Frango, Beterrabas, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Ovo Frito, Canjiquinha Mineira. Snacks/Other: Pão Francês sem Miolo. more...

2036 kcal

Exercise: Aerohiit - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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cassiamagrela's Weight History

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