Weigh In record (no journal entry) for 11 May 2018
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45.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 52.68g | Prot: 74.36g | Carbs: 92.51g.
Breakfast: Substancia Bolinho de Cenoura Light, Banana Nanica, Ovo Mexido. Lunch: Rúcula, Arroz Branco (Cozido), Salmão no Forno ou Grelhado, Cenouras. Dinner: Suco de Maracujá, Atum, Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Manteiga (com Sal), Pipoca com Manteiga (em Óleo). more...
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Gaining 3.0 kg a Week
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sara fontes's Weight History
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