Weigh In record (no journal entry) for 11 May 2018
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81.6 kg
Lost so far: 1.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2611 kcal
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Fat: 73.90g | Prot: 103.09g | Carbs: 381.80g.
Breakfast: Royal Bizcocho Casero, Café con Leche Descremada. Lunch: Pasta Carbonara. Dinner: Huevo y Queso, Espinacas Cocidas (Frescas), Champiñones Cocidos. Snacks/Other: Pepsi Seven Up, Monster Energy Monster Energy, Hacendado Yogur Natural con Azucar de Caña, Pascual Bifrutas Zero Mediterráneo, Serra Marina Pechuga de Pavo con Pistachos , Ortiz Pan de Molde Integral. more...
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Losing 2.1 kg a Week
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