Weigh In record (no journal entry) for 11 May 2018
|
104.3 kg
Lost so far: 34.0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
1968 kcal
|
Fat: 157.47g | Prot: 112.15g | Carbs: 19.79g.
Breakfast: Boiled Egg, Maple walnut fbombs. Lunch: Hormel Natural Choice Oven Roasted Carved Chicken Breast, Maple walnut fbombs, Bacon's Heir Pork Clouds. Dinner: Cooked Salmon, Broccoli casserole. Snacks/Other: Chocolate peanut butter fbomb, Bacon's Heir Pork Clouds. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ashes.truly's Weight History
|