Weigh In record (no journal entry) for 11 May 2018
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112.9 kg
Lost so far: 15.9 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 52.40g | Prot: 88.62g | Carbs: 266.62g.
Breakfast: Catupiry Requeijão Cremoso Light, Pullman Pão de Forma, Banana Nanica. Lunch: Pepino (Descascado), Sadia Filezinho de Frango, Alface, Brigadeiro, Tomates. Dinner: Suco Detox, Suco Detox, Subway Maionese, Subway Steak Churrasco (226g), Subway Pão Italiano Branco, Subway Tomate, Subway Queijo Prato, Subway Alface, Subway Cebola, Subway Pepinos. Snacks/Other: Wickbold Pão de Forma Integral Light, Catupiry Requeijão Cremoso Light, Banana Nanica, Brigadeiro, Casa do Pão de Queijo Pão de Queijo Mini. more...
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Losing 5.6 kg a Week
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Karierguy's Weight History
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