Weigh In record (no journal entry) for 11 May 2018
|
73.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
758 kcal
|
Fat: 40.22g | Prot: 75.51g | Carbs: 23.25g.
Breakfast: Queijadinha Low Carb, Zero-Cal Adoçante Sucralose em Pó, Matte Leão Chá de Erva Doce. Lunch: Carne de Vaca Moída, Arroz Branco (Cozido). Snacks/Other: Pipão Torresmo, Now Sports Creatine Monohydrate, Max Titanium Iso Whey, Integralmedica BCAA Fix, Power One Paçoca Zero. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Viviani Frankiw's Weight History
|