Weigh In record (no journal entry) for 11 May 2018
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80.5 kg
Lost so far: 10.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 17.88g | Prot: 35.44g | Carbs: 162.61g.
Breakfast: Herbalife F1 Nutritional Shake Mix, Herbalife Personalized Protein Powder, Herbalife NRG. Lunch: Pare, Cap Cay Kuah, Nasi Putih. Dinner: Nasi Putih, Telur Goreng. Snacks/Other: Pastel, Sunpride Banana. more...
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Losing 1.2 kg a Week
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lkusmawiyanti's Weight History
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