Weigh In record (no journal entry) for 11 May 2018
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71.3 kg
Lost so far: 5.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 48.67g | Prot: 71.73g | Carbs: 186.15g.
Breakfast: Café con Leche Descremada, Frutigran Galletas Semillas Chia y Lino. Lunch: Terma Serrano, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), COTO Supremas de Pollo Rebozadas. Dinner: Dulce de Membrillo, Terma Serrano, Ensalada Mixta, Costeleta. Snacks/Other: Salami Seco o Duro, Frutigran Galletas Semillas Chia y Lino, Mate, Manzana Roja. more...
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Losing 1.2 kg a Week
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Marilub340's Weight History
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