Weigh In record (no journal entry) for 11 May 2018
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61.2 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 76.39g | Prot: 59.08g | Carbs: 113.88g.
Breakfast: Lauchzwiebeln, Erdbeeren, Grandessa Himbeermarmelade, Andechser Natur Bio-Jogurt Mild, Ja! Frischkäse mit Kräutern, Aldi Vollkorn Knäckebrot. Lunch: Paniertes Schnitzel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Olivenöl. Dinner: Gervais Hütten Käse - Tomate & Basilikum, Möhren, Olivenöl. Snacks/Other: Schweinebraten (Nur mager gegessen), Bounty Ice Cream. more...
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1738 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Bicycling (leisurely) - <16/kph - 30 minutes, Sitting - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Himbeerfisch's Weight History
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