schamanin's Journal, 14 Jul 12

Weigh In record (no journal entry) for 14 July 2012
66.1 kg Lost so far: 27.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2012:
2141 kcal Fat: 104.46g | Prot: 53.76g | Carbs: 245.26g.   Lunch: Butter, Möhren ( Frisch), Zucchini, Zwiebeln, Weiße Champignons (Gebraten), Paprika. Snacks/Other: Fairly Nuts, Instant Nudeln Vegetarisch, Marzipan-Crème, Studentenfutter Mini, Süßkirschen. more...
1916 kcal Exercise: Standing - 3 hours, Shopping - 1 hour, Resting - 13 hours, Sleeping - 7 hours. more...
Losing 11.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


schamanin's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.