Weigh In record (no journal entry) for 11 May 2018
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54.2 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 50.60g | Prot: 39.65g | Carbs: 90.27g.
Breakfast: Feinkäserei Frischkäsezubereitung Ananas Mandel, REWE Schinkenwurst, Schär Körnerbrötchen. Lunch: Hellema Nature Bakes Vital-Cookies Apfel-Hafer-Nuss, Mamma Gina Lasagne Bolognese. Dinner: K-Classic Hirtenkäse aus Kuhmilch Light, Rührei. Snacks/Other: Oppo Gesunde Eiscreme Salzkaramell, Alpro Kokosmilch Choco. more...
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Losing 3.5 kg a Week
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fräulein Himbeere's Weight History
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