Weigh In record (no journal entry) for 11 May 2018
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87.9 kg
Lost so far: 14.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 36.89g | Prot: 59.97g | Carbs: 204.09g.
Breakfast: Groene Thee, Banaan. Lunch: Kaas, Boni Panini, Côte d'Or Melkchocolade (25g). Dinner: Kipfilet, Gemengde Sla, Rode Paprika, Komkommer, Cherrytomaten, Honing, Delhaize Wrap. Snacks/Other: Pirato Popcorn Zoet, Peren, Oppo Healthy Ice Cream Salted Caramel. more...
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Losing 4.2 kg a Week
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Ddujardin's Weight History
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