Weigh In record (no journal entry) for 10 May 2018
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61.2 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 80.00g | Prot: 127.26g | Carbs: 28.56g.
Breakfast: Campina Volle Melk, Naturel Treasures Pumpkin Seed Protein (Body & Fit), Body & Fit Whey Perfection Creamy Coconut, Body & Fit Egg White Powder, Geroosterde Pecannoten (Gezouten), Jumbo Kiphaasjes, AH Snoeptomaatjes, AH Avocado, Remeker Kaas (Remeker Pril Rauwmelkse Jersey Kaas), AH Biologisch Gerookt Ontbijtspek Biologisch AH, Gebakken Ei. Lunch: Jumbo Kiphaasjes, Geroosterde Pecannoten (Gezouten), Body & Fit Whey Perfection Creamy Coconut, Naturel Treasures Pumpkin Seed Protein (Body & Fit), Body & Fit Egg White Powder. Snacks/Other: Krekeltje Biologische Pindakaas, Bjornstad Chocola Bio Organic 85%, Klene Muntdrop Suikervrij. more...
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Losing 1.1 kg a Week
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Dickhout's Weight History
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