Weigh In record (no journal entry) for 11 May 2018
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61.2 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 41.24g | Prot: 105.89g | Carbs: 19.74g.
Breakfast: Naturel Treasures Pumpkin Seed Protein (Body & Fit), Body & Fit Whey Perfection Ice Coffee, Body & Fit Egg White Powder. Lunch: AH Blauwe Bessen, Almhof Griekse Yoghurt 10% Vet, Haring. more...
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steady weight
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Dickhout's Weight History
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