Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Allsun
Journal
11 May 18
Allsun's Journal, 11 May 18
Allsun's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 May 2018
79.6 kg
Lost so far:
0 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2018:
398 kcal
Fat: 10.82g | Prot: 15.32g | Carbs: 58.95g.
Breakfast:
Gumdrops (Gelé Bitar) Godis, Kokt Ägg, Ägg.
Lunch:
Havregrynsgröt.
Dinner:
ICA Gott Liv Jordgubbssylt.
more...
2350 kcal
Exercise:
Bicycling (slow) - 18/kph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Allsun's Weight History
View Complete History