Weigh In record (no journal entry) for 11 May 2018
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47.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 55.91g | Prot: 100.41g | Carbs: 244.89g.
Breakfast: Młyn Niedźwiady Mąka Orkiszowa Pełnoziarnista, Bakalland Rodzynki Sułtańskie, Jajko, Banan. Lunch: Jogurt Pitny Pro Men Wysokobiałkowy Mango, Insalatissime Texana E Tonno, Oskroba Chleb Żytni Razowy. Dinner: Casa de Azeite Oliwa Z Oliwek Extra Virgin, Tesco Filet z Piersi Kurczaka, Ziemniaki. Snacks/Other: Bakallino Żurawina Suszona Słodzona, Sante Fital, Bakoma Jogurt Bio Naturalny. more...
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Losing 2.1 kg a Week
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panizetka's Weight History
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