Weigh In record (no journal entry) for 11 May 2018
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64.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 53.97g | Prot: 106.25g | Carbs: 146.98g.
Breakfast: Nutella Nutella, Dolce Gusto Café au Lait, Sucre, Pain Complet, Kiwi. Lunch: Vandemoortele Yogorette, Petits Pois, Oeuf Dur, Carrefour Saumon Fumé d'ecosse. Dinner: Champignons, Auchan Double Concentré de Tomates, Schneider Spaetzle , Escalope de Veau. Snacks/Other: Pomme, Sucre, Dolce Gusto Café au Lait. more...
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1863 kcal
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Exercise:
Driving - 1 hour, Desk Work - 6 hours and 30 minutes, Showering - 20 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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AméGilet's Weight History
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