panasenko00's Journal, 11 May 18

Weigh In record (no journal entry) for 11 May 2018
67.9 kg Lost so far: 4.7 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2018:
530 kcal Fat: 26.86g | Prot: 30.92g | Carbs: 40.81g.   Lunch: Черемушки Трюфельный Пай, Овощное Рагу с Говядиной, Первая Свежесть Котлета Куриная. Snacks/Other: Бабаевский Элитный 75% Какао. more...
Losing 0.7 kg a Week



     
 

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panasenko00's Weight History


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