Weigh In record (no journal entry) for 10 May 2018
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79.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 97.84g | Prot: 159.33g | Carbs: 45.62g.
Breakfast: Nestlé Creme de Leite, Café, Ovo Frito, Abacate. Lunch: Walmart Queijo Mussarela, Ovo Mal Cozido, Alface, Ratatouille, Carne do Peito de Frango (Frito, Cozido). Dinner: Alface, Carne do Peito de Frango (Frito, Cozido), Walmart Queijo Mussarela, Bacon (Curado, Frito, Cozido), Abobrinha Refogada. Snacks/Other: Kiwi. more...
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Losing 0.7 kg a Week
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nadinegclemente's Weight History
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