Weigh In record (no journal entry) for 11 May 2018
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49.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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255 kcal
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Fat: 19.02g | Prot: 11.74g | Carbs: 14.53g.
Breakfast: バターコーヒー. Snacks/Other: DHC カルニチン, ビーレジェンド BCAA, 塩, 水, レモン. more...
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Losing 2.8 kg a Week
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