Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
sennikovanatasha09
Journal
11 May 18
sennikovanatasha09's Journal, 11 May 18
sennikovanatasha09's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 May 2018
89.8 kg
Lost so far:
20.9 kg
.
Still to go:
17.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2018:
1557 kcal
Fat: 125.25g | Prot: 69.82g | Carbs: 34.98g.
Breakfast:
Авокадо Авокадо, Шадринск Молоко Концентрированное, ЯНТА Масло Сливочное Качугское, Радость Вкуса Сыр "Царицынский", Кофе.
Lunch:
Печеночный торт на льняной муке.
Dinner:
Печеночный торт на льняной муке.
Snacks/Other:
Bucheron Горький Шоколад с Фисташками, Мясновъ Грудинка Свиная по-Домашнему, Кофе с молоком мой.
more...
849 kcal
Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes.
more...
Losing 0.7 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
sennikovanatasha09's Weight History
View Complete History