Weigh In record (no journal entry) for 10 May 2018
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78.3 kg
Lost so far: 14.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 59.00g | Prot: 34.32g | Carbs: 46.87g.
Dinner: Andorinha Azeite de Oliva Extra Virgem, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Cebolas, Brócolis Cozido, Ovo, Azeitonas Verdes, Juréia Pepino em Conserva, Iogurte de Kefir, Borrussia Torresmo. Snacks/Other: Relva Verde Psyllium, Hortifruti Abacate. more...
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Losing 2.1 kg a Week
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AnaClaudiaMelo's Weight History
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