Weigh In record (no journal entry) for 10 May 2018
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90 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1617 kcal
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Fat: 71.76g | Prot: 118.91g | Carbs: 120.60g.
Breakfast: Banana Prata, Sadia Hot Pocket X-Burguer. Lunch: da Casa Carne Bovina Miolo de Alcatra sem Gordura Grelhado, Seara Linguiça Toscana, Feijão Preto Cozido, Tio João Arroz Integral Cozido. Snacks/Other: Tangerinas, Batata Doce, Ovo Cozido. more...
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Losing 0.2 kg a Week
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alex sandro's Weight History
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