Aliceolima's Journal, 10 May 18

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Weigh In record (no journal entry) for 10 May 2018

70.6 kg Lost so far: 14.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2018:

652 kcal

Fat: 40.66g | Prot: 53.96g | Carbs: 18.60g. Lunch: Legumes Cozidos, Peito de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abacate, Aspargos Cozidos (de Aspargos Frescos). Dinner: Queijo Provolone, Ovo Mexido. Snacks/Other: Nestlé Creme de Leite, Morangos. more...

2239 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 14.4 kg a Week

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Aliceolima's Weight History

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Aliceolima's Journal, 10 May 18

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Aliceolima's Weight History