Weigh In record (no journal entry) for 10 May 2018
|
92.6 kg
Lost so far: 0.9 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
|
|
1259 kcal
|
Fat: 71.35g | Prot: 56.20g | Carbs: 114.79g.
Breakfast: Trader Joe's This Pumpkin Walks into a Bar. Lunch: Miller Brewing Company Lite Beer (Bottle), Kraft Strawberry Vinaigrette, Mixed Salad Greens, Hamburger or Hotdog Rolls, Publix Ham Salad. Dinner: Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), VIP Mixed Veggies, Texas Roadhouse Sirloin Steak (6 oz). Snacks/Other: Ferrero Ferrero Rocher Hazelnut Chocolates. more...
|
Losing 7.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fishingwidow's Weight History
|