MinLara's Journal, 10 May 18

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Weigh In record (no journal entry) for 10 May 2018

63.8 kg Lost so far: 5.9 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2018:

478 kcal

Fat: 21.89g | Prot: 40.05g | Carbs: 31.88g. Dinner: Ketchup, Majonez, Frytki Produkt Przygotowany w Domu, Konspol Mięso A'la Kebab. Snacks/Other: Cytryna, Herbata Ziołowa (Inna niż Rumianek, Parzona). more...

1966 kcal

Exercise: Bicycling (leisurely) - <16/kph - 10 minutes, Bicycling (very fast) - 28/kph - 30 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 0.2 kg a Week

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MinLara's Weight History

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MinLara's Journal, 10 May 18

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MinLara's Weight History