Weigh In record (no journal entry) for 10 May 2018
|
67.5 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
946 kcal
|
Fat: 45.64g | Prot: 80.82g | Carbs: 56.02g.
Breakfast: Мёд, Творог. Lunch: Сыр Фета, Кускус (Вареный), Авокадо. Dinner: Творог. Snacks/Other: Творог, Яблоко. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nikakrat's Weight History
|