Weigh In record (no journal entry) for 10 May 2018
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148.1 kg
Lost so far: 7.5 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 54.96g | Prot: 82.57g | Carbs: 4.74g.
Breakfast: noosh chocolate almond butter. Lunch: Kroger Ribeye Steak, Butter, Egg. Snacks/Other: 4505 Chicharrones 4505 Chicharrones Fried Pork Rinds, 4505 Chicharrones 4505 Chicharrones Fried Pork Rinds. more...
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Losing 2.9 kg a Week
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