Weigh In record (no journal entry) for 10 May 2018
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79.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 47.00g | Prot: 101.58g | Carbs: 262.84g.
Breakfast: Banane, Omelette aux Pommes de Terre. Lunch: Couscous (Cuit), Raisins Secs. Dinner: Aile de Poulet, Champignons, Haricots Verts. Snacks/Other: Crêpe au Sucre, Banane, Myprotein Peanut Butter, Myprotein Impact Whey Protein (25g). more...
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Losing 1.8 kg a Week
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