Weigh In record (no journal entry) for 08 May 2018
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2883 kcal
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Fat: 118.32g | Prot: 166.30g | Carbs: 297.99g.
Breakfast: Myprotein Impact Whey Protein (25g), Fraises, Graines de Chia Séchées, Flocons d'Avoine, Noix de Cajou, Auchan Amandes Décortiquées, Flocons d'Avoine, Banane, Carrefour Fromage Blanc Nature 0%. Lunch: Escalope de Poulet, Quiche Maison, Quiche au Thon, Petits Pois, Haricots Verts, Riz Jaune. Dinner: Escalope de Poulet, Courgette, Panzani Sauce Risotto Champignons, Pâtes (Cuites). Snacks/Other: Pastèque, Thé sans Sucre. more...
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2377 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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