Weigh In record (no journal entry) for 10 May 2018
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100.6 kg
Lost so far: 11.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 36.66g | Prot: 46.38g | Carbs: 42.32g.
Breakfast: Café. Lunch: Bife de Fígado, Repolho Verde Cozido, Alface, Quiabo Cozido. Dinner: Ovo Mexido. more...
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Losing 0.7 kg a Week
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Gleice Lyra's Weight History
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