Weigh In record (no journal entry) for 10 May 2018
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71.1 kg
Lost so far: 1.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 91.42g | Prot: 54.41g | Carbs: 30.63g.
Breakfast: Morangos, Ovo Mexido. Lunch: Salada Verde de Frango ou Peru (Frango e/ou Peru, Tomates e/ou Cenouras, Outros Vegetais). Dinner: Morangos, Pura Vida Leite de Coco em Pó. Snacks/Other: Queijadinha Low Carb, Brigadeiro Low Carb. more...
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Losing 0.9 kg a Week
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Carol_A_Castro's Weight History
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