Weigh In record (no journal entry) for 10 May 2018
|
59.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1305 kcal
|
Fat: 42.67g | Prot: 63.15g | Carbs: 157.85g.
Lunch: Andros Compote Pomme Nature, Oeuf, Marque Repère Haricots Blancs à la Tomate, Saint Agur Crème de Saint Agur. Dinner: Mars Barres Glacées, Charles & Alice Compote Pommes Poire, Lou Pérac Lou Pérac, Marque Repère Maïs Tendre, Aldi Vinaigre Balsamique, Marque Repère Blanc de Poulet, Turini Torsades au Blé Complet, Tomates. Snacks/Other: Haribo Dragibus, Nutella Nutella, Crêpes Nature, Crêpe au Sucre. more...
|
|
1515 kcal
|
Exercise:
Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MomOf2Brothers's Weight History
|